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Pesche Nettarine

Pesche Nettarine

2.00 out of 5 based on 1 customer rating
(195 customer reviews)


Frutto tipico della stagione estiva, ottima per rinfrescare il palato durante le calde e assolate giornate.

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Frutto tipico della stagione estiva, ottima per rinfrescare il palato durante le calde e assolate giornate.

Le gustose pesche nettarine, di cui l’Italia è il secondo produttore al mondo.

Le proprietà delle pesche nettarine

Caratteristica della pesca nettarina è la sua buccia, liscia e lucente, che presenta moltissime proprietà benefiche.

La pesca nettarina è molto ricca di potassio, fosforo e vitamina C, che rinforza il sistema immunitario permettendo all’organismo di difendersi dagli attacchi di virus e batteri e inoltre sono molto leggere e facili da digerire, basti pensare che in 100 g sono presenti solo 30 calorie.

Questa sua particolare leggerezza fanno delle pesca nettarina uno degli alimenti preferiti dalle persone che hanno problemi di digestione ed è consigliato il suo consumo alle donne in gravidanza ed è la merenda perfetta per i bambini, perché oltre che fare molto bene è anche molto buona.

La buccia e la polpa della pesca si caratterizzano per la presenza di proprietà antiossidanti e antitumorali grazie soprattutto alla presenza di sostanze come la vitamina E, il carotene, la luteina, l’acido cloro genico.

Grazie al potassio, sono consigliate a persone che presentano dei problemi di cuore, infatti aiutano a ridurre quella che è la pressione arteriosa, permettendo di andare a ridurre i liquidi in eccesso.

Consigliabile mangiare le pesche anche agli sportivi essendo presente una grossa quantità di fruttosio e zuccheri che aiutano a recuperare energia in modo molto veloce e grazie alla grande quantità d’acqua presente diminuiscono la sudorazione.

La presenza di numerose fibre nelle pesche nettarine permette la riduzione dei livelli nel colesterolo, quindi presente anche caratteristiche diuretiche andando a stimolare la diuresi, inoltre grazie è perfetta anche per la stipsi, liberando l’intestino dalle sue tossine.

La pesca nettarina è un frutto che possiede moltissime proprietà e inserito all’interno di una dieta equilibrata porta all’organismo benefici a livello di salute.

Peso N/A
Confezione da kg

3, 5, 10, 20

195 recensioni per Pesche Nettarine

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